How about a joke?
Three nuns were discussing whether dieting and exercising were sins of the flesh and so they asked a monsignor. He said, “Your body is the temple of the Spirit. If you want to be a basilica, that’s up to you!”
My name is Ginger, and Holy Health is my Catholic Daily blog about physical AND spiritual wellbeing, because I believe that the two go hand-in-hand. I struggle with maintaining a healthy lifestyle, so this blog will hopefully be just as good for me as it is for you!
Please subscribe to Holy Health and come back often.